Weigh In record (no journal entry) for 22 July 2019
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63.3 kg
Lost so far: 2.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 51.09g | Prot: 96.34g | Carbs: 98.77g.
Breakfast: Café Expresso, Oeuf sur le Plat sans Matière Grasse, Jambon de Dinde, Pain aux Céréales. Lunch: Café Expresso, Pêches, Salade Verte, Huile d'Olive, Carrefour Filet de Poulet. Dinner: Saint Eloi Cœurs d'artichauts, Pain aux Céréales, Huile d'Olive, Salade Verte, Poulpe, Pêches. Snacks/Other: Pêches, Noix. more...
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Gaining 1.1 kg a Week
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zozotte1's Weight History
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