Weigh In record (no journal entry) for 22 July 2019
|
59.7 kg
Lost so far: 6.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
376 kcal
|
Fat: 14.12g | Prot: 37.36g | Carbs: 30.64g.
Breakfast: Friendly Farms Unsweetened Vanilla Almond Milk, Bananas, Simply Nature Organic Creamy Peanut Butter. Dinner: Little Salad Bar Hummus Quartet, Bell Peppers. Snacks/Other: Great Value Chicken Breast Tenderloins, Zucchini. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2005Dog?'s Weight History
|