Weigh In record (no journal entry) for 22 July 2019
|
58.2 kg
Lost so far: 4.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
205 kcal
|
Fat: 8.00g | Prot: 21.00g | Carbs: 24.00g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chelscha's Weight History
|