Chelscha's Journal, 22 Jul 19

Weigh In record (no journal entry) for 22 July 2019
58.2 kg Lost so far: 4.2 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
205 kcal Fat: 8.00g | Prot: 21.00g | Carbs: 24.00g.   Breakfast: Kirkland Signature Chocolate Brownie Protein Bar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
492 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.8 kg a Week

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Chelscha's Weight History


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