Weigh In record (no journal entry) for 22 July 2019
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75 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 46.42g | Prot: 40.76g | Carbs: 103.96g.
Lunch: Isabela Torrada Integral , Café com Leite Integral, Aviação Manteiga com Sal, Polenghi Cream Cheese Light, Ovo Cozido. Snacks/Other: Piracanjuba Leite Desnatado, Quaker Aveia em Flocos, Qualitá Maçã. more...
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Losing 0.5 kg a Week
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Karen_nunees's Weight History
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