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40 dias dr bari e uma certeza: valeu a pena!
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725 kcal
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Fat: 21.06g | Prot: 29.93g | Carbs: 104.82g.
Breakfast: Visconti Pão de Forma Integral, Vigor Requeijão Cremoso Tradicional. Lunch: Pepino (Descascado), Posse do Corpo Arrumadinho de Frango , Abobrinha Refogada. Dinner: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Suco de Morango, Uvas, Eco Fresh Creme de Cupuaçu. more...
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3114 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Hiking - 1 hour and 10 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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camisfersan's Weight History
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