Weigh In record (no journal entry) for 23 July 2019
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 80.24g | Prot: 57.78g | Carbs: 178.80g.
Breakfast: Ritter Sport Nugat, Chleb Biały. Lunch: Gniazdko. Dinner: KFC Qurrito Grande. more...
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Losing 0.1 kg a Week
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