Weigh In record (no journal entry) for 23 July 2019
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66.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 84.27g | Prot: 84.26g | Carbs: 114.01g.
Breakfast: Coconut Oil, Aldi Canadian Maple Syrup, Banana, Baking Soda. Lunch: Dijon Mustard, Olive Oil , Vinegar (Cider) , Balsamic Vinegar, Walnuts, Carrots, Valley Spire Lighter Mature Grated Cheese, Tomatoes, Sweet Harvest Chick Peas, Cucumber (with Peel), Spinach. Dinner: Cholula Chipotle Hot Sauce, Aldi Greek Yogurt, Spinach, Garlic Powder , Onions, Aldi Less Than 5% Fat Pork Mince . Snacks/Other: Asda Smart Price Chocolate Eclairs, Carrots, Olive Oil , Sea Salt, Sweet Harvest Chick Peas, Lemon Juice , Cumin , Tap Water. more...
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Gaining 1.4 kg a Week
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Sue dude's Weight History
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