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Flaxseed Bread. Kirain bantet ternyata jadinya ok juga 😌
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1393 kcal
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Fat: 96.77g | Prot: 88.32g | Carbs: 52.46g.
Breakfast: Tea Unsweetened. Lunch: Kobe Boncabe, Cucumber (with Peel) , Filma Minyak Goreng Filma, Fish, Kikkoman Garlic Teriyaki Sauce, Vico Bagoes Virgin Coconut Oil, Unsalted Butter, Baking Powder (Low Sodium) , Salt , Flaxseed Seeds , Oregano , Egg. Dinner: Beef Fat (Cooked) , Peanuts, Salt , White Pepper , Empal Gepuk, Boiled Egg, Kobe Boncabe, Filma Minyak Goreng Filma, Fish, Kikkoman Garlic Teriyaki Sauce, Vico Bagoes Virgin Coconut Oil, Unsalted Butter, Baking Powder (Low Sodium) , Salt , Flaxseed Seeds , Oregano , Egg. Snacks/Other: Tropicana Slim Sweetener Classic, Dried Chia Seeds , Whey Protein Isolate 90 Plain, Soylicious Soybean Milk Unsweetened. more...
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2425 kcal
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Exercise:
Resting - 7 hours, Desk Work - 3 hours, Sleeping - 9 hours and 30 minutes, Cooking - 45 minutes, Showering - 15 minutes, Apple Health - 1 hour and 30 minutes, Watching TV/Computer - 2 hours. more...
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 Comments
23 Jul 19 by member: iwansetiawan
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23 Jul 19 by member: ra_mama
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23 Jul 19 by member: haerunnisa madras
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Bahan2nya = Flaxseed (whole) 2 cup (digiling dulu sampai halus pakai blender/ food processor), VCO 2.5 sdm, baking powder 3/4 sdm, telur 4 butir, dried oregano secukupnya, garam 1 sdt, mentega 10g. Setelah itu dicampur semua di blender, lalu panggang 175°C sekitar 30menit 😁
23 Jul 19 by member: Fasyarawr
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Eh salah, cuman 1 cup aja deng flaxseednya 😅
23 Jul 19 by member: Fasyarawr
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Fasyarawr's Weight History
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