Weigh In record (no journal entry) for 04 February 2013
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58.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 February 2013:
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817 kcal
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Fat: 31.71g | Prot: 72.23g | Carbs: 53.84g.
Breakfast: Haferflocken, Milch, Wasser. Lunch: Thunfisch. Dinner: Ferdi Fuchs, Mais. Snacks/Other: Fruttis. more...
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2222 kcal
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Exercise:
Standing - 1 hour and 45 minutes, Dance (fast step, aerobic) - 1 hour and 30 minutes, Housework - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 12 hours. more...
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Emma00700's Weight History
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