Daniungida's Journal, 23 Jul 19

Weigh In record (no journal entry) for 23 July 2019
94.6 kg Lost so far: 7.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:
646 kcal Fat: 37.27g | Prot: 61.76g | Carbs: 13.17g.   Breakfast: Peito de Frango. Lunch: Tirolez Queijo Prato. Dinner: Ovo (Inteiro). Snacks/Other: Banana Ouro. more...
Gaining 0.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Daniungida's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.