Weigh In record (no journal entry) for 23 July 2019
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 16.87g | Prot: 46.85g | Carbs: 112.54g.
Breakfast: Canela, Continente Iogurte Natural, Pingo Doce Tigelada, Continente Muesli Crunchy Frutos Secos . Lunch: Peras Asiáticas, Paladin Creme à Base de Vinagre Balsâmico de Modena, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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Gaining 2.9 kg a Week
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taty_gouveia's Weight History
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