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晚餐+宵夜后测量
体脂肪 28.4
内脏脂肪 3
骨骼肌率 28.2
基础代谢 1156
BMI 20.6
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 19.66g | Prot: 19.81g | Carbs: 93.18g.
Breakfast: 米粉（煮熟）. Lunch: 馬可先生 全麥吐司, Mazzarella（perfect italiano）, 鳄梨/牛油果, Kimball tomato, 鸡蛋. Dinner: Mazzarella（perfect italiano）, 西兰花, 米粉（煮熟）. more...
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Gaining 7 kg a Week
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