Fasyarawr's Journal, 24 Jul 19

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View Diet Calendar, 24 July 2019:
1423 kcal Fat: 111.54g | Prot: 56.06g | Carbs: 53.89g.   Breakfast: Tea Unsweetened. Lunch: Cucumber (with Peel) , Cherry Tomatoes, Forvita Margarine Forvita, Onions , Salt , Kühne American Caesar Salad Dressing, Green Leaf Lettuce , White Pepper , Boiled Egg, Kobe Boncabe, Iceberg Lettuce (Includes Crisphead Types) , Etira Jamur Kancing Slice, Champ Sosis Ayam, Vico Bagoes Virgin Coconut Oil, Unsalted Butter, Baking Powder (Low Sodium) , Flaxseed Seeds , Salt , Oregano , Egg. Dinner: Tumis Oncom, Bango Kecap Manis, Chayote (Fruit) , Beef Tongue (Cooked, Simmered) , Beef Fat (Cooked) , Vico Bagoes Virgin Coconut Oil, Unsalted Butter, Baking Powder (Low Sodium) , Salt , Flaxseed Seeds , Oregano , Egg, Forvita Margarine Forvita, Cucumber (with Peel) , Cherry Tomatoes, Onions , Salt , Kühne American Caesar Salad Dressing, Green Leaf Lettuce , White Pepper , Boiled Egg, Kobe Boncabe, Iceberg Lettuce (Includes Crisphead Types) , Etira Jamur Kancing Slice. more...
1986 kcal Exercise: Sleeping - 8 hours and 30 minutes, Cooking - 30 minutes, Showering - 15 minutes, Watching TV/Computer - 3 hours, Desk Work - 4 hours, Apple Health - 45 minutes, Resting - 7 hours. more...

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