Weigh In record (no journal entry) for 24 July 2019
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114.3 kg
Lost so far: 5.5 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 13.49g | Prot: 29.44g | Carbs: 92.07g.
Breakfast: Kellogg's Corn Flakes (30g), Carrefour Lait Demi Écrémé. Lunch: Vinaigre, Ebly Blé Cuit, Tomates, Oeuf, Échalotes. Snacks/Other: Delisse Yaourt Nature 0%, Mannapain Pain Sandwich Complet. more...
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Losing 3.5 kg a Week
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mariesoud's Weight History
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