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1124 kcal
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Fat: 35.70g | Prot: 66.37g | Carbs: 134.47g.
Breakfast: Low Fat Milk, Apple, Ayam Brand Canned Tuna, Gardenia Wholemeal Bread, Processed Cheese, Lettuce. Lunch: Chili, Grapes, Baked or Fried Coated Chicken Breast Skinless, Cucumber, Lettuce, White Rice. Dinner: Green Tea, Grapes, Lettuce, Egg Omelet or Scrambled Egg, Sweet Potato . Snacks/Other: Apple. more...
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Ina Yahya's Weight History
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