Weigh In record (no journal entry) for 24 July 2019
|
57.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 56.08g | Prot: 56.32g | Carbs: 266.40g.
Breakfast: Brioche Pasquier Pain au Chocolat. Lunch: Carrefour Oignon, Courgette, Ebly Blé , Danone Yaourt Nature, Huile d'Olive, Ovive Truite Fumée , Brugnon, Sucre, Bjorg Pain Grillé au Blé Complet. Dinner: Picard Sorbet Melon, Auchan Glace Caramel Beurre Salé, Glaces à la Vanille, Poivron Rouge Doux, Pain, Vin Chardonnay, Sol & Mar Patatas Bravas, Huile d'Olive, Jambon Cru, Alvalle Salmorejo. Snacks/Other: Banane, Lotus Speculoos (7,5g). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|