Weigh In record (no journal entry) for 24 July 2019
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88.5 kg
Lost so far: 3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 86.24g | Prot: 126.68g | Carbs: 158.21g.
Lunch: Baguette, Oignons Rouges, Oeuf (Entier), Avocat, Tomates Cerises, Salade Verte, Blanc de Poulet, Herta Bacon Tranches Fines. Dinner: Huile de Coco, Nectarines, Kikkoman Sauce Yakitori, Sauce Teriyaki, Baguette, Poireau Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet, Bordeau Chesnel Rillettes de Poulet Roti. Snacks/Other: Pêches. more...
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Gaining 0.6 kg a Week
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Valakane's Weight History
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