Weigh In record (no journal entry) for 24 July 2019
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85.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 49.28g | Prot: 45.57g | Carbs: 18.76g.
Lunch: Legumes Salteados, Salmão no Forno ou Grelhado, Sopa de Legumes sem Batata. Snacks/Other: Castanhas-do-Pará. more...
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Gaining 0.2 kg a Week
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ritaamarall's Weight History
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