t3760232's Journal, 24 Jul 19


View Diet Calendar, 24 July 2019:
1119 kcal Fat: 44.86g | Prot: 69.69g | Carbs: 113.10g.   Breakfast: Costco 無調味綜合堅果, 桂格(Quaker) 燕麥片, 火龍果. Lunch: 煮熟的黃秋葵, 麻油雞. Dinner: 水煮蛋, 福樂 頂級希臘式優酪. Snacks/Other: 芒果. more...

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