antielit's Journal, 24 Jul 19

Weigh In record (no journal entry) for 24 July 2019
62 kg Lost so far: 12 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2019:
2010 kcal Fat: 118.93g | Prot: 66.22g | Carbs: 175.60g.   Breakfast: CP Piliç Kokteyl Sosis, Maydanoz, Tatlı Kırmızı Biber, Tereyağı, Zeytinyağı, Tahsildaroğlu Çeçil Peyniri, Yumurta. Lunch: Ceviz. Dinner: Zeytinyağlı Biber Dolması, Tarhana Çorbası, CP Piliç Kokteyl Sosis. more...
Losing 2.8 kg a Week

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antielit's Weight History


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