Weigh In record (no journal entry) for 24 July 2019
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63.6 kg
Lost so far: 1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 74.64g | Prot: 55.02g | Carbs: 180.57g.
Breakfast: Grona Печенье Наполеон, Мёд, Сушки. Lunch: Лакомка Семечки, Батон, Кролик Тушеный, Подсолнечное Масло, Гречка, Суп Овощной, Сахар. more...
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steady weight
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