Weigh In record (no journal entry) for 24 July 2019
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82.2 kg
Lost so far: 29.1 kg.
Still to go: 82.2 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 67.08g | Prot: 156.92g | Carbs: 152.17g.
Breakfast: Простоквашино Молоко 2,5%, Простоквашино Сливки 10%. Lunch: Оливковое Масло, Grand di Pasta Макароны, Индилайт Стейк из Грудки Индейки. Dinner: Boombar Шоколадная Паста с Фундуком, Сыр Маасдам. more...
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Losing 4.2 kg a Week
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Abramovkin's Weight History
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