mireladamiani's Journal, 24 Jul 19

Weigh In record (no journal entry) for 24 July 2019
126.8 kg Lost so far: 0 kg.    Still to go: 41.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2019:
1358 kcal Fat: 115.23g | Prot: 57.40g | Carbs: 24.23g.   Breakfast: Morangos, Café. Lunch: Bela Nata Manteiga Extra com Sal, Jussara Creme de Leite, Vigor Requeijão Cremoso Tradicional, Tirolez Queijo Gorgonzola, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Macarrão de Abobrinha. Dinner: Aurora Medalhão de Filé de Peito de Frango Temperado. Snacks/Other: Cacau em Pó (Não Adocicado), Jussara Creme de Leite, Vigor Requeijão Cremoso Tradicional, Tirolez Queijo Gorgonzola. more...
2098 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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mireladamiani's Weight History


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