Weigh In record (no journal entry) for 24 July 2019
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95.3 kg
Lost so far: 7.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 110.64g | Prot: 100.59g | Carbs: 25.15g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Heavy Cream. Lunch: Chick-fil-A Buffalo Sauce, Chick-fil-A Garlic & Herb Ranch Sauce, Chick-fil-A Buttermilk Ranch Dressing (Packet), Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Side Salad, Laughing Cow Original Creamy Swiss Wedges, Moon Cheese Cheddar, Teton Waters Ranch Cooked Uncured Beef Polish Sausage . Dinner: Souper Salad Red Onions, Jalapeno Peppers , Sour Cream, Oscar Mayer Traditional Bacon, Borden Deluxe American Cheese, Kirkland Signature Organic Ground Beef. more...
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Losing 4.4 kg a Week
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WhyNotNicole's Weight History
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