Weigh In record (no journal entry) for 23 July 2019
|
81.4 kg
Lost so far: 18.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
2280 kcal
|
Fat: 47.34g | Prot: 253.71g | Carbs: 210.63g.
Breakfast: Tortillas de Harina, Nopales, San Juan Claras de Huevo. Lunch: Great Value Mezcla California, Soriana Pulpa Negra de Res. Dinner: Tuna in Water (Canned), Zanahoria, Patatas Cocidas, Lechuga, Lala Queso Panela, Corn Tortilla. Snacks/Other: Gamesa Galletas Marias, Watermelon, Lala Leche 70% Más Proteína, Nestlé Cereal Fitness, Plátano. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|