Weigh In record (no journal entry) for 24 July 2019
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94.3 kg
Lost so far: 7.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 46.69g | Prot: 64.91g | Carbs: 177.88g.
Breakfast: Carne de Frango Moída, Aurora Suco de Uva Integral, Itambé Doce de Leite Tradicional. Lunch: Doce de Leite. Dinner: Canela, Café, Ovo Mexido, Bimbo Rap10 Fit. Snacks/Other: Doce de Leite. more...
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Losing 2.1 kg a Week
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Daniungida's Weight History
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