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aprilliaaa
Journal
25 Jul 19
aprilliaaa's Journal, 25 Jul 19
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Weigh In record (no journal entry) for 25 July 2019
65 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 July 2019:
974 kcal
Fat: 66.02g | Prot: 26.89g | Carbs: 69.06g.
Breakfast:
Telur Dadar, Nasi Goreng, Bakwan.
more...
1782 kcal
Exercise:
Weight Training (Bodybuilding) - 15 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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aprilliaaa's Weight History
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