Weigh In record (no journal entry) for 25 July 2019
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97 kg
Lost so far: 6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 79.77g | Prot: 75.81g | Carbs: 108.51g.
Breakfast: Nöm Fasten Joghurtdrink Waldbeere. Lunch: Cocktailtomaten, Gekochtes Ei, Rama Original, Salatgurke, Schinken, Kaisersemmel. Dinner: Rama Original, Eiweißbrot, Kaisersemmel, Wurstsalat. more...
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Losing 0.7 kg a Week
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sp.sabine's Weight History
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