Weigh In record (no journal entry) for 25 July 2019
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113.7 kg
Lost so far: 6.1 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 10.26g | Prot: 37.06g | Carbs: 121.73g.
Breakfast: Kellogg's Corn Flakes (30g), Carrefour Lait Demi Écrémé. Lunch: Lidl Crevettes Entières Cuites, Ebly Blé Cuit, Vinaigre, Tomates, Oeuf, Florette Brocolis Vapeur. Dinner: Mannapain Pain Sandwich Complet, Envia Yaourt Nature Maigre 0%. Snacks/Other: Mannapain Pain Sandwich Complet, Compote à Boire, Delisse Yaourt Nature 0%. more...
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Losing 4.2 kg a Week
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mariesoud's Weight History
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