Weigh In record (no journal entry) for 25 July 2019
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97 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3216 kcal
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Fat: 90.30g | Prot: 118.07g | Carbs: 432.32g.
Lunch: 젤라토, GS 경양식치즈함박스테이크, GS25 공화춘 삼선짬뽕컵. Dinner: 파리바게트 피자고로케. Snacks/Other: 도미노 (Domino's) 포테이토 씬. more...
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Losing 4.7 kg a Week
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jungkilkim's Weight History
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