Weigh In record (no journal entry) for 24 July 2019
|
85.3 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2876 kcal
|
Fat: 105.56g | Prot: 147.46g | Carbs: 330.01g.
Breakfast: Kinder Barretta, Cerealand Barrette Muesli con Cioccolato al Latte. Lunch: Ulcigrai Pinza Classica Triestina, Kinder Fetta Allo Yogurt, Milka Oreo, Melone, Ecor Spatzle Agli Spinaci, Grana Padano Grana Padano. Dinner: Pane Bianco, Melone, Natureta Ajvar , Bistecca di Manzo (Mangiata solo Parte Magra). Snacks/Other: McDonald's Mcflurry Snickers. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|