Weigh In record (no journal entry) for 25 July 2019
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84.7 kg
Lost so far: 5.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 19.03g | Prot: 60.54g | Carbs: 39.93g.
Lunch: Chuchu, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Ovo Cozido, Tirolez Creme de Ricota Light, Banana Prata. Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Ovo Cozido, Qualitá Maçã. more...
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Losing 1.4 kg a Week
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SuzyCostaLima's Weight History
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