Weigh In record (no journal entry) for 26 July 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 50.84g | Prot: 26.81g | Carbs: 58.32g.
Lunch: Bulgur Pilavı, Zeytinyağlı Enginar, Kuzu Eti. Dinner: Salatalık (Soyulmuş), Ceviz, Dondurma. more...
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Gaining 0.1 kg a Week
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