Weigh In record (no journal entry) for 26 July 2019
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 37.98g | Prot: 50.35g | Carbs: 158.45g.
Breakfast: Klepon, Puding Roti. Lunch: Nasi Putih, Tahu Kukus, Bayam. Dinner: Telur Rebus. more...
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Losing 0.2 kg a Week
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fatimahnasir's Weight History
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