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bismillah semoga hari nich bsa konsisten....lgi...amien. .
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1056 kcal
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Fat: 16.03g | Prot: 64.35g | Carbs: 173.67g.
Breakfast: Salak, Pepaya, Sari Roti Roti Tawar Gandum. Lunch: Ikan Tongkol, Tomat, Mentimun (Kupas). Dinner: Jeruk, Telur, Bawang Merah, Wortel, Sawi. Snacks/Other: Quaker Instant Oatmeal, Salak, Nanas. more...
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