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sarapan pagi ini,, alhamdulillah seminggu turun 3,6 kilo
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907 kcal
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Fat: 19.79g | Prot: 43.91g | Carbs: 146.45g.
Breakfast: Sayur Asem, Tahu Kukus, Semangka. Lunch: Pisang, Bango Kecap Manis Light, Tahu Kukus. Dinner: Pisang, Sari Roti Roti Tawar Gandum. Snacks/Other: Siomay. more...
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2593 kcal
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Exercise:
Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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hesti anastasyah's Weight History
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