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sselezneva428
Journal
26 Jul 19
sselezneva428's Journal, 26 Jul 19
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Weigh In record (no journal entry) for 26 July 2019
72 kg
Lost so far:
12 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2019:
1235 kcal
Fat: 49.91g | Prot: 58.78g | Carbs: 136.55g.
Breakfast:
Магнит Банан, Бутерброд с Маслом и Колбасой.
Lunch:
Конфета, Чай, Жареное Филе Свинины, Макфа Макароны Отварные.
Dinner:
Салат из Помидоров, Яйцо.
Snacks/Other:
Сливы, Магнит Яблоко.
more...
265 kcal
Exercise:
Cross Training - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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sselezneva428's Weight History
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