Weigh In record (no journal entry) for 26 July 2019
|
56.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 41.07g | Prot: 35.41g | Carbs: 118.23g.
Breakfast: Lifeplus Daily Biobasics, AH Versgeperst Sinaasappelsap. Lunch: AH Oranje Paprika , Komkommer, Tomaten. Dinner: Citroen, Uien, Pur Natur Bio Yoghurt Mager, Knoflook, Koriander, Komkommer, AH Tomaat, Rucola Sla, Omiros Feta, Hollands Goud Koolzaadolie, Gebakken Ei. Snacks/Other: Kiwi, Granny Smith Appels. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ovalloon's Weight History
|