Weigh In record (no journal entry) for 26 July 2019
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 35.94g | Prot: 82.66g | Carbs: 137.55g.
Breakfast: Mandorle, Albume d'uovo, Chiquita Banana, Rigoni di Asiago Fiordifrutta Pesche, Molino Filippini Farina di Riso Integrale. Lunch: Capri Tonno al Naturale, Scotti Riso Integrale Gran Nero 10', Sedano. Dinner: Trito di Fesa di Tacchino, Zucchine. Snacks/Other: Cono Gelato al Cioccolato, Albicocche, Mandorle. more...
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Losing 3.5 kg a Week
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Ilaria Ramundo's Weight History
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