Weigh In record (no journal entry) for 26 July 2019
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56.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2334 kcal
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Fat: 90.24g | Prot: 112.35g | Carbs: 237.63g.
Breakfast: Cornetto al Cioccolato, Latte (Latte Intero). Lunch: Vallericca Zucchine Grigliate, Molinari Sambuca, Algida Cornetto Classico, Aia Tacchino Fesa a Fette. Dinner: Molinari Sambuca, Nuggets di Pollo, Olio Extra Vergine di Oliva, McDonald's Cesar Salad con Pollo alla Piastra. Snacks/Other: Dulcesol Macarons Caffè, Mulino Bianco Fiori di Latte, McDonald's Cono, Campari Campari Soda, Prosecco, Named Low Carb Protein Shake, TUC Cracker Multicereali, Hero Muesly Cioccolato al Latte. more...
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Losing 1.4 kg a Week
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Sergioz80's Weight History
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