Weigh In record (no journal entry) for 26 July 2019
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103.4 kg
Lost so far: 7.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 35.50g | Prot: 41.00g | Carbs: 26.50g.
Lunch: Wendy's Southwest Avocado Chicken Salad. Dinner: Wingstop Hot Wings. more...
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Losing 0.4 kg a Week
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forbes8290's Weight History
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