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İlk günüm boy (1.83) kilo (84) bunu korursam yeter👍
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2496 kcal
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Fat: 149.46g | Prot: 58.64g | Carbs: 240.24g.
Breakfast: Sucuklu Tost. Lunch: Menemen, Patates Kızartması. Dinner: Cacık, Salçalı Makarna. Snacks/Other: Cevizli Baklava, Eti Karam Bitter. more...
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2714 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Emre KARASUBAŞI's Weight History
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