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1235 kcal
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Fat: 47.02g | Prot: 55.60g | Carbs: 162.33g.
Breakfast: Bananas, Lidl Greek Style Yoghurt, Mixed Seeds, Frozen Berries, Coffee (Brewed From Grounds), Honey. Lunch: Avocados , Deli Turkey or Chicken Breast Meat, Snow or Sugar Snap Peas , Tomatoes, Cucumber (with Peel), Celery. Dinner: Chicken Corn Soup with Noodles (Home Recipe). Snacks/Other: Apples. more...
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5003 kcal
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Exercise:
Slow walk - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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janetlesley's Weight History
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