Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
camyjr
Journal
26 Jul 19
camyjr's Journal, 26 Jul 19
camyjr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2019
80 kg
Lost so far:
14 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2019:
956 kcal
Fat: 43.96g | Prot: 66.76g | Carbs: 72.55g.
Breakfast:
Colun Leche Semi Descremada sin Lactosa , Huevo Revuelto, Cerealitas Galletas de Salvado.
Lunch:
Ensalada de Verduras Mixtas, Cazuela de Ave.
Dinner:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), El Buen Corte Posta Rosada Churrasco, Costa Din Don (2).
more...
2033 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
camyjr's Weight History
View Complete History