Weigh In record (no journal entry) for 27 July 2019
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62.6 kg
Lost so far: 12.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 40.07g | Prot: 27.09g | Carbs: 128.89g.
Breakfast: Sabji, Wheat Chapati. Lunch: Krispy Kreme Chocolate Iced Custard. Dinner: Dal Makhani, Wheat Chapati. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 0.7 kg a Week
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kiran.91's Weight History
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