Weigh In record (no journal entry) for 27 July 2019
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79.6 kg
Lost so far: 0.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 34.28g | Prot: 30.34g | Carbs: 72.91g.
Breakfast: Жареное Яйцо, Хамон, Mlekovita Молоко Безлактозное 3,2%, Американо, Сильпо Гречневый Хлеб, Ферма Масло Сливочное 82,5%. Snacks/Other: Инжирный Персик, Красное Яблоко. more...
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Gaining 2.1 kg a Week
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yana.zlata's Weight History
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