Weigh In record (no journal entry) for 27 July 2019
|
62 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 38.27g | Prot: 33.78g | Carbs: 65.88g.
Breakfast: Дыня, Простоквашино Сметана 20%, Ленивые Вареники. Lunch: Хек Запеченный, Голубцы. Snacks/Other: Золотой Орешек Фундук в Молочном Шоколаде. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kris1015's Weight History
|