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Sehabis hiit cardio badan kayak remuk semua😭
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1260 kcal
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Fat: 34.69g | Prot: 45.12g | Carbs: 197.14g.
Breakfast: Banana, Apple, Sweet Potato (Without Skin, Cooked, Boiled) . Lunch: Boiled Egg, Indomie Mi Goreng, Sweet Potato (Without Skin, Cooked, Boiled), Fried Rice, Chicken Vegetable Soup. Snacks/Other: Banana. more...
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116 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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 Comments
Saya hiit cuma bisa 15 menit paling lama 🤣
27 Jul 19 by member: Swendtz
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Hehe iya kak.. walaupun 15 menit keringet banjir
27 Jul 19 by member: fatloss.meel
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Iya. Bebener ngebakar kalori banget. Sampe sekarang, hiit ini yang cocok di aku.
27 Jul 19 by member: Swendtz
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fatloss.meel's Weight History
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