zozotte1's Journal, 28 Jul 19

Weigh In record (no journal entry) for 28 July 2019
62.6 kg Lost so far: 3.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2019:
1198 kcal Fat: 50.83g | Prot: 85.65g | Carbs: 102.24g.   Breakfast: Baguette, Puget Huile d'olive Vierge Extra Bio, Huile d'Olive, Tomates, Fromage Feta. Lunch: Carrefour Haricots Blancs, Puget Huile d'olive Vierge Extra Bio, Salade Verte, Baguette, Carrefour Filet de Poulet. Dinner: Aldi Baguette Céréales , Poivrons Verts, Carrefour Crevettes Cuites P'tites Roses. Snacks/Other: Noix, Pêche. more...
1532 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.7 kg a Week

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zozotte1's Weight History


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