thyawn's Journal, 28 Jul 19

bayam + sawi + brokoli + pisang + pepaya + tomat + airnya pake perasan lemon. ternyata kalo pake tomat lebih enak. btw satu blender itu jadinya satu setengah gelas wkwk

View Diet Calendar, 28 July 2019:
1341 kcal Fat: 44.88g | Prot: 76.78g | Carbs: 168.66g.   Breakfast: Tomatoes, Papaya, Chinese Cabbage (Bok-Choy, Pak-Choi), Broccoli, Spinach, Banana, Fresh Lemon Juice. Lunch: Diamond UHT Milk Low Fat High Calcium, Fried Egg, Tempeh (Cooked) , Italian Flatbread Focaccia. Dinner: Japanese Shabu Shabu. Snacks/Other: Dim Sum (Meat Filled Egg Roll-Type), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
1581 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
rasanya kaya apa kak? 
28 Jul 19 by member: danyaadaniaa
walupun keliatannya ijo doang tapi rasanya lebih kaya jus tomat wkwkw ada hint sayurannya dikit, tapi gatau deh tomatnya yang paling berasa bahkan pisangnya kalah wkwk 
28 Jul 19 by member: thyawn

     
 

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